Peak District Trail Runs

The Peak District is a dream for trail runners, with everything from gentle valley paths to tough fell routes that’ll really test your legs. Whether you’re after a quick 5K with views or a long, hilly adventure there’s a route for every pace and mood. Here’s a collection of my favourite Peak District trail runs. I’ve sorted them by distance and elevation, because that’s what I look for when I’m choosing a trail run route.

I tend to do most of my running in the Dark Peak, so there’ll be a lot of routes there!

Back Tor trig point

Peak District Trail Run Routes

Feel free to download the GPX file below for the Peak District trail run routes. If this doesn’t work, you can download the GPX from the OS Maps link and upload it to your Garmin or other watch.

If you’re viewing this table on mobile, you might have to scroll left to right to get the downloads

RouteDistanceElevationOS MapsGPX
Holme Moss to Black Hill Trig Point4 miles (6.44km)375ft (114m)OS MapRoute
Digley to Goodbent Lodge and Old Quarry4.51 miles (7.26km)525ft (160m)OS MapRoute
Langsett and Mickleden Loop5.08 miles (8.17km)700ft (213.35m)OS MapRoute
Summer Wine Trails: Holme Valley Five Miler5.18 miles (8.33km)500ft (152.39m)OS MapRoute
Summer Wine Trails: Hepworth Trail Run5.39 miles (8.67km)750ft (228.59m)OS MapRoute
Ladybower Loop5.6 miles (9.01km)350ft (106.67m)OS MapRoute
Wessenden Valley and Binn Moor5.85 miles (9.41km)875ft (266m)OS MapRoute
Digley to Holmbridge Loop6 miles (9.65km)875ft (266m)OS MapRoute
Torside to Woodhead Tunnels6.25 miles (10km)225ft (68.58m)OS MapRoute
Summer Wine Trails: The School Run6.38 miles (10.27km)975ft (297.17m)OS MapRoute
Holme Moss to Snailsden and Britland Edge Hill6.52 miles (10.49km)800ft (243m)OS MapRoute
Win Hill and Ladybower Loop8.14 miles (13.1km)1125ft (342.88m)OS MapRoute
Dead Edge End and Snailsden8.35 miles (13.44km)1175ft (358.12m)OS MapRoute
Summer Wine Trails: Stairway to Heaven Race8.57 miles (13.79km)1350ft (411.46m)OS MapRoute
West Nab and Deer Hill Loop8.58 miles (13.81km)1350ft (411.46m)OS MapRoute
Black Hill and Crowden Little Brook Loop9 miles (14.48km)1625ft (495.28m)OS MapRoute
Kinder Downfall Fell Race9.59 miles (15.43km)2023 ft (616.58m)OS MapRoute
Marsden 10 Mile Challenge Race10.2 miles (16.41km)1400ft (426.7m)OS MapRoute
Easter Gate, March Haigh, March Hill and Black Moss Res via Wessenden Valley10.5 miles (16.89km)1800ft (548.61m)OS MapRoute
Langsett to Margery Hill and High Stones11.4 miles (18.34km)1800ft (548.61m)OS MapRoute
Torside to Higher Shelf Stones and Bleaklow12.7 miles (20.43km)1788ft (545m)OS MapRoute
Longdendale Reservoirs Circular13.3 miles (21.40km)1150ft (350.5m)OS MapRoute
Mickleden Straddle Fell Race14.68 miles (23.62km)2322ft (707.71m)OS MapRoute
Fairholmes – Derwent Edge, Back Tor, Lost Lad and Reservoirs Loop15 miles (24.14km)1850ft (56.85m)OS MapRoute
Ladybower, Derwent and Howden Reservoirs15.4 miles (24.78km)925ft (281.93m)OS MapRoute
Kinder Trog Fell Race15.66 miles (25.2km)3089ft (941.48m)OS MapRoute
Holme to Snailsden, Holme Moss, Black Hill, West Nab and Back17.7 miles (28.48km)2825ft (861m)OS MapRoute
Dovestone Skyline20 miles (32.34km)4775ft (1455m)OS MapRoute
The Edale Skyline from Hope20.1 miles (32.34km)3100ft (944m)OS MapRoute
South Pennine 24 Challenge – LDWA24 miles (38.62km)3550ft (1082m)OS MapRoute
Saddleworth 10 Reservoirs27.1 miles (43.6km)4175ft (1272.48m)OS MapRoute

If you’re looking for a race GPX, you’re better checking out the race organisers website as race routes change over the years. Please don’t use these routes for racing!

Tips for Trail Running in the Peak District

1. Wear the right shoes
Trail-specific running shoes are a must – look for ones with good grip (like Vibram soles or aggressive lugs) as the terrain can be rocky, boggy and slippery – sometimes all in one run. I like Inov8 and Nike shoes, but you’re best going to a shop where you can try shoes on, as footwear is so individual.

2. Pack light, but smart
Even on short runs, it’s worth carrying a small running vest or belt with a few essentials:

  • Water (especially in summer)
  • A windproof or waterproof jacket (the weather changes quickly up on the tops)
  • Snacks or energy gels on longer routes
  • OS map or GPX downloaded in case of no signal
  • A phone and basic first aid (plasters, blister kit, whistle)

3. Dress for the conditions
Layers are key. A moisture-wicking base layer and lightweight waterproof will cover most seasons. In winter or on the tops, a buff and gloves are also a good shout.

4. Know your route
The Peak District is full of sheep tracks and sneaky turn-offs. Plan your route beforehand and download it onto your watch or phone just in case the mist rolls in or signs vanish.

5. Respect the terrain
Some sections are rocky and uneven – walk if you need to! It’s better to take it steady than twist an ankle miles from the nearest road.

6. Be fell-runner friendly
Say hi to walkers, shut gates behind you and keep an eye out for livestock. Take all your rubbish away with you. If you’re crossing access land, check if there are any restrictions (for example dogs are not allowed at Snailsden or West Nab).

7. Timing matters
Sunsets are magical but remember to pack a headtorch if there’s any chance you’ll be out late. Some routes get busy mid-morning – go early or later for quieter trails.

I’ll keep adding more Peak District trail run routes to this as and when I get a chance. Don’t forget you can also search for any place or route length in miles:

Do you have a favourite trail running route?

Tap to share with your hiking friends!

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